Raw Honey Butter Recipe

Raw Honey Butter Recipe

Kitchen Notes My taste buds have a soft spot for homemade biscuits, and while I’ve pretty much sworn off biscuits and gravy, I won’t shy away from butter. This recipe has all my favorite baking ingredients and just reading it made my mouth water. After 

Fruit & Nut Grain-Free Bars

Fruit & Nut Grain-Free Bars

Kitchen Notes Back-to-school is almost here, and that means it’s time to find some wholesome lunchbox ideas that are as easy to make as they are tasty. Of course, we adults need healthy options too! And the good news is, these protein-rich bars are a 

Blueberry Banana Muffins

Blueberry Banana Muffins

Kitchen Notes This simple recipe, with its organic, raw, whole food ingredients, is the perfect fit for any well balanced nutrition plan. Nothing unhealthy here! Low in fat, sodium and calories, but high in protein and good carbs. One muffin in the morning with your 

Granola with Honey and Peanut Butter

Granola with Honey and Peanut Butter

Kitchen Notes Making homemade granola is fun and easy, and by using a little creativity your granola can be as wild or tame as your diet and taste buds desire. I realize that “homemade” can be a scary word – many of us imagine piles 

Honey Oatmeal Protein Bars

Honey Oatmeal Protein Bars

Kitchen Notes We’re all busy people in need of a solid snack – preferably one that will give a boost of energy, is filling, has a great taste and is made with honey! Not only are these protein bars good for you, they are also 

Raw Honey and Chocolate Pudding

Raw Honey and Chocolate Pudding

Kitchen Notes I’m a big fan of chocolate and as a kid I would crave 3 Musketeers bars. It was my go-to candy bar and my weak spot when trading candy on Halloween. When I came across this Raw Honey Chocolate Pudding recipe the ingredients 

Honey, Corn and Quinoa Muffins

Honey, Corn and Quinoa Muffins

Kitchen Notes If you’re looking for the perfect sidekick to your winter-time soup, chili, or to pair with the summer-time bbq that is just around the corner, look no further than these yummy corn and quinoa muffins. We used honey as our sweetner (obviously!) and